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Need Any Daily Living Aids?

Need Any Daily Living Aids?

Everyone needs a little help some times, don't be asahmed to get it.
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Appreciate your Caregivers!

Appreciate your Caregivers!

The month of November is a time to acknowledge and honor Caregivers for their endless giving. They do so much for others, it is important to appreciate them for all that they do. 
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Fall Prevention Exercises

Fall Prevention Exercises

Are you worried about you or a loved one falling? Here are some exercises to improve balance and strength.
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October: Breast Cancer Awareness Month!

October: Breast Cancer Awareness Month!

Just about everyone has been affected or knows someone affected by Breast Cancer. Here are some tips and myths about this horrible disease.  
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Knee Pain Release Exercises

Knee Pain Release Exercises

Did you loosen up your hips? Now it is time to exercise your knees!
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Hip Pain Release Exercises

Hip Pain Release Exercises

No one wants pain to prevent them from doing what they love. Loosen up your hips and stay limber!
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Healthy Aging Month: How to Stay Young!

Healthy Aging Month: How to Stay Young!

Aging is inevitable, no matter how hard you try to prevent it, there will be both physical and emotional changes.
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Proper Wound Care for Senior Citizens

Proper Wound Care for Senior Citizens

We all get hurt, it is part of life. Treating wounds properly is essential for a safe and speedy recovery, especially for senior citizens.
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National Breastfeeding Month: Benefits and Products

National Breastfeeding Month: Benefits and Products

August is National Breatfeeding Month! While you may not be a mother, we were all babies at some point!
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Benefits of Swimming for Seniors

Benefits of Swimming for Seniors

Beat the heat and get in the pool! Swimming may be fun but it also has several health benefits.
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